|VEGETABLE RICE CURRY
1 TBSP - vegetable oil
1 medium onion - diced
1 medium carrot - diced
1 stalk celery - diced
1 cup - red bell pepper
(cut into 1" squares)
1 cup - broccoli florets
1/2 cup - brown rice
1/4 cup - raisins
2 tsp - curry powder
1/4 cup - mango chutney
1/4 cup - cashews
Make up the brown rice first and set to the side.
Place raisins in a bowl with 1/4 cup hot water and
let soak while preparing the other ingredients.
In a wok, heat up the vegetable oil, then
add the onion, carrot, celery, and red bell pepper.
Stir fry for 5 or 6 minutes. Then add the broccoli
and cook for 4 or 5 more minutes.
Reduce the heat and add the precooked rice.
Mix the rice in well with the vegetables. Next add the
curry powder and stir well again. Now add the
raisins with the water, the mango chutney, and the
cashews and stir again. Cook on a low heat for a
couple more minutes and serve.
This recipe makes 2 to 3 servings.
Scale up or down for the quantity you need.
If you have any questions or comments about the
please contact us by email.
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