|QUICK AND EASY
Vegan recipes from the goat.
|ROASTED VEGI GYROS
1 batch - hummus
2 Tbsp - olive oil
1 - small onion cut into wedges
1 or 2 cloves garlic - minced
assorted vegetables cut up
into medium sized chunks to
be roasted - including: bell
peppers, zucchini, eggplant,
salt to taste
tomatoes, cucumbers, lettuce
whole wheat pita bread
Make up a batch of hummus using our recipe.
Heat up the olive oil in a skillet and saute the onion
for 4 - 5 minutes. Add the garlic and saute another
Now add the remaining vegetables to be roasted.
Cook on a moderate heat for 10 - 15 minutes or until
the veggies are done (salt to taste if desired).
Take a piece of pita bread and spread a 1/4" thick
layer of hummus on it. Now add a layer of shredded
lettuce. Place the roasted veggies on the lettuce and
top with tomato and cucumber slices. Sprinkle with
paprika and serve.
This recipe makes 2 to 4 or more servings,
based on how many veggies you cook.
Scale up or down for the quantity you need.
If you have any questions or comments about the
please contact us by email.
email the goat
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